In a group setting (minimum of 20 people) you      will:

• Learn about your specific disease and its process

• Learn EASY and ECONIMCAL non-medical alternatives to combat your specific disease process.

• Learn medical terms to assist you when communicating with medical professionals (yes, I know a lot of it sounds foreign).

• Receive information on accessing local resources.

• Receive a health workbook

• Receive a medical organizational tools such as medical terminology flashcards, medication tracker, blood pressure logs, blood sugar logs, doctor visits notes, etc. 

• Fun dance class to empower you to get started.

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